Access to your doula via messaging and calls throughout your pregnancy if you need. Your doula can signpost to credible sources and provide relevant resources, talk decisions through, suggest care plans, make referrals for further support etc. 

Printed copy of our exclusive, comprehensive antenatal workbook covering all topics birth and postpartum, complete with visual aids and further resources.

-2 Antenatal Sessions (duration open-ended).
I draw upon my knowledge, experience and certifications to provide judgement free support and comprehensive education. These personalized sessions allow the time and space to explore any topics you like, anxieties, desires, as well as have any questions answered. Some suggested areas to cover in our antenatal sessions can include but not limited to:

• Preparing for your birth

• Birth physiology

• Birth Hormones

• Pain management i.e. aromatherapy, massage, breath work

• Providing evidence-based information/signposting to resources and contacts

• Navigating the maternity care system

• Common interventions and their pros/cons

• Formulating your birth preferences/plan

• Breath work

• Birth biomechanics/positions in labour

• Optimal fetal positioning

• Deciding where to birth and the pros/cons

• Caring for you and your newborn postpartum

• Breastfeeding
   

Alternative supports i.e. aromatherapy, homeopathy, massage,acupressureetc. as means to offer you support antenatally as well as in labour if you choose.

Tailored birth preference document 

Deck of our exclusive birth affirmation cards

On-call 24-hours from 10 days before your due-date till 42 weeks.

Full use of our aromatherapy selection with Neal's yard, tailor created for labour and birth needs. 

Unlimited phone support during on-call period

30% off affiliate code with Pop that Mumma’s “birth box” preparation https://www.hypnobirthing-positive-birth.com/birthbox 

Continuous emotional, physical, and practical support during labour and birth. I am committed to:​

Protecting your birth space

Advocating for you and your partner

Providing Emotional support and encouragement 

Setting up the birth space

Encouraging/supporting partner if present

Suggest breathing techniques /birthing positions

Provide physical support such as massage attending to everyone’s needs etc.

Answering questions/processing and discussing important questions together/providing evidence-based information. 

Offering over 11 years of birth experience to bring knowledge, support, care and attention to each birth I attend. My aim is to help empower you and keep solely focused on the needs of you and your birthing partner.

I stay till around 3 hours post birth until you are settled and comfortable, and will help with your first feed. 

1 postnatal session (more can be arranged)

Free breastfeeding support, if breastfeeding

As always, my support can be tailored to your specific needs.

3 weeks support postpartum via phone