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Pamper Birth Package

  • Free Initial Meeting

  • Access to your doula via phone/messaging for the duration of your pregnancy

  • 3 Antenatal Sessions
    -Including a pamper session ( such as massage, anti-anxiety breathwork session  etc.) 

  • I draw upon my knowledge to provide judgement free support.  Some areas covered in our antenatal session can include:
    • Birth physiology

    • Providing evidence based information

    • Navigating the maternity care system

    • Common interventions and their pros/cons

    • Formulating your birth preferences/plan

    • Breathwork in birth

    • Birth biomechanics/positions in labor

    • Caring for you and your newborn postpartum

    • Breastfeeding

    • Alternative supports i.e. aromatherapy, homeopathy, massage etc.
       

  • Free copy of our exclusive antenatal workbook.

  • Deck of our beautiful birth affirmation cards

  • On-call 24-hours from 10 days before your due-date till your baby is born.

  • Unlimited phone and email support during on-call period

  • Continuous emotional, physical, and practical support during labour and birth. I am committed to:

    • Protecting your birth space

    • Advocating for you and your partner

    • Providing Emotional support and encouragement 

    • Encouraging a partner if present

    • Suggest breathing techniques /birthing positions

    • Provide physical support such as massage etc.

    • Answering questions.

    • I draw upon 11 years of  birth experience to bring knowledge, support, care and attention to each birth I attend. My aim is to encourage you to feel empowered and in control of your birthing experience. 
       

  • I stay till you are settled after the birth, will help you get comfortable, and help with your first feed. 

  • 2 postnatal sessions (more can be arranged) including your choice of  massage (including hot womb pack), aromatherapy,  our homemade bath teas, and warm healing compresses etc.

  • Free virtual breastfeeding support session, if needed

  • Ongoing phone and email support for the first 6 weeks postpartum

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