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Antenatal Course
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Private or Group session
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4 in depth Antenatal Sessions
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Wide range of topics some of which are:
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Preparing for birth
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Birth physiology
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Stages of labour
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How to help your labour progress
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Breathing during labour
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Labour positions
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Decoding emotional blocks
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Pain management/coping with labour
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Immediate and long term postpartum
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Medical scenarios
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Birth plan
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Preparing for hospital births/home births
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Breastfeeding
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