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Antenatal Course

  • Private bespoke antenatal course and preparation

  • 4  in - depth Antenatal Sessions

  • Comprehensive antenatal workbook with visual aids. 

  • 1 discovery session with Vani

  • Access to your doula via messaging and phone calls,  during your pregnancy, birth, and postpartum for information and support during this period. 

  • Wide range of topics covered in your sessions, some of which are:

    • Preparing for birth emotionally, practically and physically

    • Birth physiology 

    • Stages of labour

    • How to help your labour progress

    • Breathing during labour

    • Labour positions

    • Decoding emotional blocks

    • Pain management/coping with labour

    • Immediate and long term postpartum

    • Medical scenarios 

    • Birth plan

    • Preparing for hospital births/home births 

    • Breastfeeding

Have a preview of our exclusive antenatal workbook! 

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